Love is success; Love is happiness; Love is life; Therefore Love. The Greatest Thing in the World -Henry Drummond

LIVING IN THE SPIRIT OF LOVE: Reflection For Today  

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

LOVE IS ACTIVE

LOVE is an active power in man; a power which breaks through the walls which separate man from his fellow men, which unite him with ohters; LOVE makes him overcome the sense of isolation and separateness; yet it permits him to be himself; to retain his integrity" -Erich Fromm

Unconditional LOVE is our natural state of being and exists in each of us. It is th simple things that make a difference... a genuine smile, authentic complement, extending a helping hand, serving wholeheartedly and being passionate about our lives and contributing for the betterment of the world.

We have become so conditioned by fear and faulty beliefs that inhibits our capacity, not only to LOVE others, but to LOVE ourselves. It takes practice to dwell in Love, and when we do we are happy and contribute to the well-being of others. Ultimately, WE FEEL GOOD!  Practice the ingredients in the recipe of love in your daily life (Patience, Kindness, Humility, Generosity, Courtesy, Good Temper, Guilessness, Unselfishness and Sincerity.) Live by these higher ideals of Love and Dwell in Love by:

                                                                     -BECOMING SELF-AWARE

                                                              -PRACTICING MOMENT BY MOMENT

                                                               -LOVING OURSELVES AND OTHERS

                                                              -WITNESSING THE RIPPLE EFFECT OF CHANGE

Access my article published in Sivana East, "What Does it Take To Truly Dwell in Love?"  https://blog.sivanaspirit.com/lv-sp-am-i-dwelling-in-love/?  ;

As you return to your natural state of being, journal on how it makes you feel. You will choose to sustain this feeling of endearing LOVE. JOURNAL on how you are being LOVING to yourself and others . BE LOVE and ... See where it takes you.

Good Temper is the triumph of a truly loving spirit - Henry Drummond

LIVING IN THE SPIRIT OF LOVE: Reflection For Today  

MY LOVE MANTRA 

I AM LIGHT 

I AM LOVE 

I AM WORTHY 

MY LOVE LIGHT REFLECTION JOURNAL 

LOVE LIGHT PRACTICE

SELF CARE IS NURTURING PEACE WITH GOOD TEMPER

"Let your highest expression of LOVE be reflected in GOOD TEMPER and create a ripple effect of change" -Dr. Jean Marie Farish

Everywere we turn today there is so much chaos, untruths, violence and lack of concern for our sacred living place, Mother Earth. This produces so much anxiety, worry and frustration. The outside world is distracting from our inner truth, love and security.  Staying centered and anchored LOVE gives us that quiet power of Peace that brings us in harmony with ourselves and all that surrounds us. 

Being Peaceful and practicing the ingredient of LOVE, GOOD TEMPER, keeps us emotional healthy, balanced and self-regulated. It is an act of self care. Here are strategies that will help you stay grounded:

                                                              -BRING CLARITY TO THE SITUATION

                                                              -BE NON-REACTIVE

                                                              -DRAW ON YOUR INNER ESSENCE

                                                              -MEDITATE ON LOVE

Access my article published in Sivana East, "Cultivating A LOVING SPIRIT" 

http://blog.sivanaspirit.com/sp-gn-cultivating-a-loving-spirit

Start NOW! Practice the above strategies. You owe it to yourself to be PEACEFUL in each moment. GOOD TEMPER is an ingredient of LOVE and LOVE will show you the way.  Journal on your progress and .... See where it takes you.

No one saves us but ourselves. No one can and no one may. We ourselves must walk the path -Buddha                                    

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

LOVE IS CONNECTING TO YOUR TRUE SELF

Can I really be lost? What detoured me from my path. How can I get back on track? Perhaps at some point in your life you felt this way or maybe feeling this way now. Listening to the voices and following the crowd that tell us how we should think, what we should believe, and how we should act brings confustion. Some of these may have orignated in childhood resulting in self-defeating thoughts that make us feel unloving, unlovable and unworthy.  

Our true is LOVING and LOVE is our natural state of being. Being off our path makes us fearful and disconnected from feels right and good. Life is an ongoing endeavor of self-discovery to guide us back to our true self. Here are some points to finding your way and getting back on track:

                         -LIVE FROM YOUR HEART

                    -FULFILL YOUR PASSION AND POTENTIAL

                     -PRACTICE SILENCE AND STILLNESS

                         -LEARN FROM RELATIONSHIPS

                       -ATTUNE TO NATURE

Access my article , "Finding Yourself" published in Sivana East,  https://blog.sivanaspirit.com/mf-gn-finding-yourself

Each moment presents a fresh opportunity to make choices aligned with your true self and natural state of beling that is LOVE.... Choices that make you feel good about your life. As you examine the above points, connect with what feels right for you and incorporate them in your daily life. Journal on your progress and ... See where it takes you.

If you don't Love yourself, you cannot Love others. If you have no compassion for yourself then you are not able of developing compassion for others -Dalai Lama                                

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA 

I AM LIGHT 

I AM LOVE 

I AM WORTHY

  MY LOVE LIGHT REFLECTION JOURNAL

 LOVE LIGHT PRACTICE

BE IN LOVE WITH YOURSELF

"Fall in LOVE with CARING for yourself - Mind, Body, Spirit"

Caring for ourselves is our utmost responsibility. It is essential to take time to restore, replenish and refresh our mind, body and spirit. Attune yourself to what makes you feel good? Make yourself and priority. Be intentional by choosing to LOVE and CARE for yourself.

You are WORTHY. You are ENOUGH. Make it so each moment of the day by reflecting on how you are treating yourself. Ask yourself, "Is this a Loving thought?" "Am I being Kind to myself? "Am I being self-compassionate?".

Accept yourself with Love and Compassion:

-Know Your Worth

-Be Self-Forgiving

-Affim Self-Love

Access my article, "Accepting Yourself With Love and Compassion" blog.sivanaspirit.com/accepting-yourself-with-love-and-self-compassion

Journal on how it makes you feel when you truly Love and Care for yourself. Adopt "My LOVE MANTRA" and know that you are worthy of your own Love and affection. You will witness how you become more aligned with what is right and good for you and ... See where it takes you.

If you don't Love yourself, you cannot Love others. If you have no compassion for yourself then you are not able of developing compassion for others -Dalai Lama

Set your heart on doing good. Do it over and over again and you will be filled with joy -Buddha

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

 I AM LIGHT

 I AM LOVE

 I AM WORTHY

MY LOVE LIGHT REFLECTION JOURNAL

 LOVE LIGHT PRACTICE

LOVING YOURSELF IS LIVING YOUR BEST LIFE

"In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you" -Buddha

What does your best life look like? What does it feel like? What's holding you back? Our hopes, wishes, and desires are often thwarted as we wait for the right relationship, job, home, or that well-needed vacation. Oftentines, we are dependent on the future for better days to come. Doing what matters, looking for the good, and appreciating the fullness of life each day are aventues to living your best life. Buddha quotes, "One day you'll look back and realize that you worried too much about things that really don't matter".

Our attention, time, and resources are invaluable, and it is important to discern how we invest our energy. Here are '7 Keys For Living Your Best Life':

-Be Mindfully Present

 -Make Responsible Choices

 -Continue to Grow and Serve

 -Enjoy Simple Pleasures

 -Appreciate What You Have Now

 -Live Without Regrets

 -Radiate Love

 Access my article published in Sivana East, "7 Keys For Living Your Best Life blog.sivanaspirit.com/mf-gn-living-your-best-life

Life is short. Engage in gentle self-reflection to see where you are currently in your life and discern if you are living or just existing. Incorporate the '7 Keys For Living Your Best Life" and journal on how you are more consciously aware of how you are spending your time and attention... and See where it takes you.

Give pleasure. Lose no chance in giving pleasure. For that is the ceaseless and anonymous triumph of a truly loving spirit - Henry Drummond

 

MY LOVE MANTRA

I AM LIGHT

I AM LOVE 

I AM WORTHY

MY LOVE LIGHT REFLECTION JOURNAL

 LOVE LIGHT PRACTICE

SELF CARE IS GOOD TEMPER

What does it feel like when we have a good temper? What does it feel like when others are good-tempered toward you? Good Temper is an ingredient in the 'Recipe of Love' and essential for self care.

When we show Good Temper, we build a better relationship with ourselves and others.  Henry Drummond states, "We are incined to look upon bad temper as a very harmless weekness. We speak of it as a mere infirmity of nature, a family failing, a matter of temperament, not a thing to take into very serious account in estimating a man's character. Condemn it as one of the most destructive elements in human nature".Ill-temper is a vice of the virtuous and an unloving characteristic. It destroys relationships, communities and nations.

LOVE is not easily provoked. Be of Good Temper and you will be in control of yourself:

                                                         -Bring clarity to the situation

                                                         -Be non-reactive

                                                         -Draw on your inner essence

                                                          -Meditate on Love

Access my article, "Cultivating A Loving Relationship" published on Sivana East, https://blog.sivanaspirit.com/sp-gn-cultivating-a-loving-spirit/

Journal on how you being of Good Temper improve the relationship with yourself and others. Good Temper enhances your overall health and well-being... See where it takes you.

Laugh as much as you breathe. Love as long as you live -Rumi    

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

SELF CARE IS CELEBRATING YOURSELF

"It's your road and yours alone. Others may walk it with you, but no one can walk it for you" -Rumi. 

Do you take the time to have a Loving relationship with yourself? Do you know that you are Worthy and Good Enough?

Each man's life repesents a road toward himself, and as quoted by Herman Hesse, "A path we walk on every day to get to know ourselves better". Celebrate yourself and all that has made you who are. You will become more resilient, courageous, and confident. Triumph in the victory of personal growth, and wholehearted celebrate yourself by using these tips:

 -Appreciate your uniqueness

-Acknowledge your goodness

-Nurture yourself

-Reward yourself

Access my article, "How To Celebrate Yourself" published in Sivana East, https://blog.sivanaspirit.com/mf-gn-how-to-celebrate-yourself/

Start NOW! Journal on the above and incorporate these tips in your daily life. Find JOY in your Life's Journey and...See where it takes you.

Be good to yourself first - then to others -Buddha          

 LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

SELF CARE IS CULTIVATING WELL-BEING

"The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually" -Greg Anderson

Well-being is harmony of mind, body and spirit. A healthy mind is key to a healthy life. Well-being is caring for ourselves. Do you really appreciate your body? Do your thoughts make you feel good or bad? Do you engage in activities that refresh your body, mind and soul? These are tips for cultivating well-being:

-Know yourself

-Care for yourself

-Be appreciative

-Continue to grow

-Create wholesome relationships

-Pay it forward

Access my article published in Sivana East, "Living Well and Aging Gracefully" https://blog.sivanaspirit.com/hh-living-well-and-aging-gracefully/

Reflect on how you are traveling through your life. Are you finding JOY in your journey? You only get one life... You are in charge. LIVE WELL! Reflect on the above and journal on how you are integrating the above tips into your daily life and ... See where it takes you.

Happiness is a vine that takes root and grows within the heart, never outside it -Kahlil Gibran

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT 

I AM LOVE 

I AM WORTHY

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

SELF CARE IS HAPPINESS

"To enjoy good health, to bring true HAPPINESS to one's family, to bring peace to all, one must first discipline and control one's mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him" -Buddha

In the midst of unspeakable tragedies, it may be difficult to be happy. Why should I be happy when there are so many suffering? If we join in the vibration of sadness, we manifest more sadness... hence grief and anxiety. But, how can we find HAPPINESS? As Buddha quotes, it begins with self-discipline and self- control. Engage in self-reflection to determine if you are aligned with the vibraton of goodness and LOVE. What are you thinking? How are you feeling? What actions are you taking? All is reflected in the outer world. 

HAPPINESS is an inside job. HAPPINESS is making healthy choices that is essential to Self-Care. Be responsible for yourself.  Make healthy choices. Know what to hold on to and when to let go. Here are some practical tips:

-Be compassionate with yourself and others

-Give service to others

-Be forgiving of yourself and others

-Let go of resentments and past hurts

-Love, honor and respect yourself

Excerpts from "JOURNEY TO WHOLENESS: Reflections for Transforming Your Life",  by Dr. Jean Marie Farish

Journal on the above tips daily. Pay attention to how you are treating yourself. Ask... Am I being loving? Am I being kind? Am I caring for myself? Self-discipline is your responsibility. As we care for ourselves, we create a positive ripple effect for change. You will see how Happiness is linked to Self-Care and contributes to the well-being of others. Practice, Practice, Practice and... See where it takes you. 

When you start taking care of yourself, you start feeling better, you start looking better and you even start to attract better. It all starts with you -Buddha

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

SELF-CARE IS SETTING HEALTHY BOUNDARIES

"You have to learn how to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself"

                                                                                                                                                                                              -Buddha

Have you ever resigned yourself to doing something that did not feel good for you? Have you said "Yes" when in your heart you knew you should have said "No"? Do you feel guilty when you say "No"?  What feels good and right for you is good and right for others. Often we say "Yes" because we feel obligated and responsible for others, even though it may inhibit their personal growth and sense of responsibility. We may say "Yes" because we are inclined to be people pleasures and believe that our self-worth comes from others.

Uncondiitonal love is responding with the expectation of something in return..."If I do this for you, when my time comes, I expect you to respond to me the same". When others do not respond according to your expectations, this builds up anger and resentment.  When we set healthy boundaries, we teach others how to treat us and this creates a ripple effect for change, not only for you but others as well.

It is our duty to take care of our mental, physical, emotional and spiritual well-being. SELF CARE is SELF-LOVE. Stay strong and be clear about what is best for you. This takes constant awareness. Take the time to pause before you respond. Go inward and you will know what feels right. Overthinking can cause unhappiness.

Self Care is loving yourself enough to set healthy boundaries. Self Care is being True to yourself by:

                                                              -Knowing your worth

                                                              -Trusting your intuition

                                                              -Nurturing your inner child

                                                              -Developing your support system

Access my article published in Sivana East, "Why You Must Be True To Yourself" https://blog.sivanaspirit.com/be-true-to-yourself/

You will be more peaceful and happier when you love and care for yourself. It is your responsibility. Journal on the above and... See where it takes you.

If we don't change, we don't grow. If we don't grow, we aren't really living - Gail Sheehy

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

 LOVING YOURSELF IS DEVELOPING YOURSELF

Knowing yourself is the realization of who you truly are. Radiate Love in your life. Stay inspired to improve, change, and live an enriched life.  Develop talents, realize dreams and desires, improve awarence, and enhance life's quality to become your best self. Here are some suggestions:

                                         -Do something you have always desired to do

                                         -Build on your strengths

                                         -Select an area you think you are weak in and set goals to change it

                                         -Become more self-aware so that you man manage decision making

                                         -Learn something new

These suggestions are highlighted in "LIVING IN THE SPIRIT OF LOVE: Our Natural State of Being" by Dr. Jean Marie Farish available on Amazon, Barnes and Nobles and BalboaPress Website:  https:///www.jeanmariefarish.com

Get unstuck and start today! Be gentle and easy with yourself. Take small steps daily to develop yourself. You will feel better about yourself and your life. YOU owe it to yourself. Journal on the above and reflect on how you are improving, growing and changing to live your best life and be your best self and... See where it takes you.

"The first rule of kindness is to be kind to yourself"-Buddha

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

 ARE YOU KIND TO YOURSELF?

"KINDNESS should become the natural way of life, not the exception" -Buddha

LOVE is our natural state of being. Kindness is an ingredient in the 'Recipe of Love', where we use our voice, hands, and heart mind for compassion, charity and truth and love. Love unconditionally and be forgiving. Our actions reflect who we are. When we are being kind, we are considerate, compassionate, complimentary, and gentle. In order to show KINDNESS to others, we must first be KIND to ourselves. When we are KIND to ourselves, we appreciate and accept ourselves. Listen to yourself. How are you talking to yourself. Have you befriended yourself? We can accept ourselves with Loving-Kindiness and compassion by: 

                                                                    -KNOWING YOUR WORTHY

                                                                     -BEING SELF-FORGIVING

                                                                     -AFFIRMING SELF-LOVE

Access my article. Study it. Reflect on it. Apply it to your life, not sometimes but always. "Accepting Yourself With Love and Compassion"  https://blog.sivanaspirit.com/accepting-yourself-with-love-and-self-compassion/

Your are worthy. You are enough. You are LOVE. You MUST treat yourself well. You deserve your own Love. Journal on what you really like about yourself. Ask someone whom you trust, what are qualities he or she admires about you. Engage of acts of love toward yourself.  Each time you pass a mirror, look in it and say, "I LOVE YOU".The more you love yourself, you will have the capacity to love others as well. Be the giver and receiver of your own love and... See where it takes you.

"Patience is not the ability to wait, but the ability to keep a good attitude while waiting" -Buddha

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA
I AM LIGHT
I AM LOVE
I AM WORTHY

If I love myself, I love you. If I love you, I love myself -Rumi

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT
I AM LOVE
I AM WORTHY

MY LOVE LIGHT REFLECTION JOURNAL
LOVE LIGHT PRACTICE

HOW CAN I EMBODY LOVE?

Love is a powerful force and an essential part of the human experience. It is a universal language that supersedes differences. However, living in love is life's greatest challenge. Our search for love can be a lifetime quest and distorted by life experiences and relationships.As Leo Buscaglia quotes,"One cannot give what he does not possess. To give love you must possess love. One cannot teach what he does not understand. To teach love you must comprehend love. One cannot know what he does not study. To study love you must live in love".  Love is not merely a casual expression of emotional sentiments, but our natural state of being.

The Wholistic Model of Love includes 9 ingredients in the 'Recipe of LOVE':

-Patience
-Kindness
-Generosity
-Humility
-Courtesy
-Unselfishness
-Good temper
-Guilelessness 
-Sincerity

Dedicate and commit yourself to the practice of LOVE and it will surely make a difference in your life.Access my article published in Sivana East, "What Is Your Love Quotient (LG)? https://blog.sivanaspirit.com/what-is-your-love-quotient-lq/  ;

My book, "Love Mastery Devotion Journal: Weekly 21-Day Journal Prompts and Affirmations" available on Amazon, will help you strengthen and embody the practice of Love in your daily life. Journal on each ingredient and make it part of your daily life. Begin with yourself and ... See where it takes you.

You're searching the world for treasure, but the real treasure is yourself -Rumi

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

 ACCEPT YOURSELF WITH LOVE AND COMPASSION

You show your worth by what you seek" -Rumi

What are you seeking? Are you looking for LOVE in all the wrong places? Do you value yourself? These are questions for reflection and self-introspection. 

Rumi quotes, "Know that your are fearless guardian of Divine Light.  So return to the root of the root of your own soul". Discover the treasure within. LOVE is our innate and natural state of being. Nurture and cherish yourself. Take time to connect with the LIGHT within.  Treat yourself well. When we Love and care for ourselves, we teach others how to treat us. To Accept and Love yourself, take note of the following:

                                                                -Know your worth

                                                                 -Be self-forgiving

                                                                 -Affirm self-love

Access my article published in Sivana East, "Accepting Yourself With Love And Compassion" https:///blog.sivanaspirit.com/accepting-yourself-with-love-and-self-compassion"

Each day nurture and care for yourself. Keep your cup filled with your own love. Each day, look in the mirror and say, "I Love you". Feel it and mean it. Take the above points to heart and journal on how your are progressing. Return HOME to LOVE and ... see where it takes you.

 He is a wise man who does not grieve for things which he has not, but rejoices for those

which he has -Epictetus 

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

 I AM LIGHT

 I AM LOVE

 I AM WORTHY

MY LOVE LIGHT REFLECTION JOURNAL

 LOVE LIGHT PRACTICE

IT'S TIME FOR RENEWAL

"For each new morning with its ligh, for rest and shelter of the night, For health and food, for love and friends, For everything Thy goodness sends" -Ralph Waldo Emerson

This is a time for self-renewal and new beginnings. Take inventory of your life and reflect on how much you have grown. It's time to discards outworn beliefs and to create a new  chapter and a new "LOVE STORY".

Use the Power of Sankofa, from the Akan Tribe in Ghana, the mythical birth with it's feet pointed forward and it's head turned backward retrieving a fertile egg. As you look back upon your life, profit from the valuable lessons you have learned. We are all in a state of becoming. Renew your purpose, be authentically you, go within for clarity and guidance, and live wholeheartedly.  Most importantly, treat yourself with love and compassion.  As you look back, you will realize how Resilient you are and how much you have Overcome. Take note of the Four Pillars of Spiritual Resilience:

                                                                        -Joyful surrender

                                                                        -True grace

                                                                         -Divine love

                                                                        -Spirit of gratitude

Access my article published in Sivana East, "Overcoming Life's Trials Through 4 Pillars of Spiritual Resilience" https://blog.sivanaspirit.com/sp-gn-life-trials-through-4-pillars-for-spiritual-resilience/

Each day is an opportunity for new beginnings. Journal om how you are renewing your life in each present moment and on the above points highlighted and... See where it takes you.

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY

MY LOVE LIGHT REFLECTION JOURNAL

 LOVE LIGHT PRACTICE

Why You MUST Be True To Yourself

"To be true to yourself in a world that is constantly trying to make you something else is the greatest accomplishment" -Ralph Waldo Emerson

What do you admire about yourself? Are you doing what is best for yourself? What are the core beliefs that guide your life?

Our lives encompass all kinds of adaptations, adjustments, and accommodations on a daily basis. We can get caught up into what is expected of us, illusions of success and happiness to the point where we lose ourselves. Creating a false personality image can be exhausting and draining. Your true self, the Divine essence of who you really are, is stable and unchanging. Go within and connect to the LOVE within and Be Your True Self. These points are helpful:

-Know your worth

-Trust your intuition

-Nurture your inner child

-Develop a support system

Access my article published in Sivana East, "Why you MUST Be True To Yourself" https://blog.sivanaspirit.com/be-true-to-yourself/

Journal on the above points and reflect on what is highlighted in my article. It is time to Reclaim Yourself and Restore in the power that lies within. See where it takes you.

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY

MY LOVE LIGHT REFLECTION JOURNAL

 LOVE LIGHT PRACTICE

REAL HAPPINESS: HOW CAN I FIND IT?  

"Happiness is in the journey, not in the destination.Happy is he who has lofty aspirations. Happy is he who allows others to live peaceably without disturbing them. happy is he who is contributing something to make this world a better place in which to live. Happy is he whose work, whose chores, whose daily tasks are labours of Love. Happy is he who is Happy" -K. Sri Dhammananda

A universal desire by the vast majoirty of human beings is to be happy. We search for happiness in relationships, jobs, activities, and entertainment with fleeting moments of pleasure. However, the true state of happiness requires self-regulation and choice. Happiness is a higher state of being. The process of discipling the body and purifying speech and mind brings happiness.  Take note of the following words of wisdome to promote a happy and harmonious life by Rahula:

                                                       -RIGHT SPEECH and Abstention from telling lies, slander and talk that may bring hatred, disunity, and disharmony among individuals or groups of people

                                                     -RIGHT ACTION aims at promoting moral, honorable, and peaceful  conduct

                                                      -RIGHT LIVELIHOOD means that one should abstain from making one's living through a profession that brings harm to others

Excerpt from the book, "JOURNEY TO WHOLENESS: Reflections for Transforming Your Life" Real Happiness: Where Can I Find IT? by Dr. Jean Marie Farish

Let's spend time examining our thoughts, feelings and behaviors. Engage in self-reflection and monitor your behavior. Journal on the above and incorporate these words of wisdom in your daily life. You are in charge. Happiness is a choice. Be mindful and ... See where it takes you.

Learn to celebrate everything that has made you who you are -Purvi Ranga

LIVING IN THE SPIRIT OF LOVE: Reflection For Today

MY LOVE MANTRA

I AM LIGHT

I AM LOVE

I AM WORTHY

MY LOVE LIGHT REFLECTION JOURNAL

LOVE LIGHT PRACTICE

CELEBRATE LIFE

TODAY only happens once... make it AMAZING

Every day your life is a special occasion. Celebrate how far you've come and look forward to each step on your life path. The more you clebrate your life, the more there is to clebrate.

Learn from Bronne Ware's "The Top Five Regrets of the Dying":I wish I'd had the courage to live a life true to myself, not the life others expected of me. I wish I hadn't worked so hard. I wish I'd had the courage to express my feelings. I wish I had stayed in touch with my friends. I wish that I had let myself be happier. 

Life is precious. Time is short.  Be Present in your life. Adopt an attitude of CELEBRATION. Most importantly, CELEBRATE YOU! Here are some suggestions:

                                                              -Appreciate your uniqueness

                                                              -Acknowledge your goodness

                                                                       -Nurture yourself

                                                                        -Reward yourself

 Access my article published in Sivana East, " How To Celebrate Yourself" https://blog.sivanaspirit.com/mf-gn-how-to-celebrate-yourself/

Celebrate something today. Life is precious. Look around you and count your blessings. INCLUDE YOURSELF. Journal on all the things that bring you JOY on this day and... See where it takes you.  Life is good! Life is beautful! CELEBRATE!

Wear gratitude like a cloak and it will feed every corner of your life - Rumi

 LIVING IN THE SPIRIT OF LOVE: Reflection For Today 

MY LOVE MANTRA 

I AM LIGHT 

I AM LOVE 

I AM WORTHY 

MY LOVE LIGHT REFLECTION JOURNAL

 LOVE LIGHT PRACTICE

Align with LOVE, the highest vibration.Access my article published in Sivana East, "What Does It Take To Truly Dwell In Love?" http://blog.sivanaspirit.com/lv-sp-am-i-dwelling-in-love/